Purple Heaven – My Kind Of Coleslaw

Purple Heaven – My Kind Of Coleslaw

What’s the best coleslaw you ever had?  Mine is Purple Heaven – a combination of purple and green cabbage with a sweet tangy surprise.  It’s the perfect accompaniment to shredded chicken or pulled pork, or just as a side. I recently had a...
Gluten Free Oatmeal Berry Muffins

Gluten Free Oatmeal Berry Muffins

This time of year berries are in every grocery store at good prices.  I really enjoy eating them.  And it doesn’t hurt that they are also low-glycemic and vitamin packed!  I decided to make gluten free oatmeal berry muffins since I had a hankering and my husband...
Tizzy Liscious Carob Cookies

Tizzy Liscious Carob Cookies

My friend Liz Pilotto is a woman of many talents.  She cuts hair and helps me and others to look their very best (she’s a miracle worker), she is an expert in therapeutic oils, she knows almost everything about holistic health, and she’s a great cook.  She...
Versatile and Creamy Avocado Dressing

Versatile and Creamy Avocado Dressing

I was inspired to make a southwest chicken salad and thought a creamy avocado dressing sounded like just the ticket.  OMG – did I ever score with this one – if I do say so myself.  This dressing is so rich and creamy.  And versatile too.  You can use it as...
The Best and Only Shredded Chicken Recipe You’ll Ever Need

The Best and Only Shredded Chicken Recipe You’ll Ever Need

I was on the look out for a shredded chicken recipe that actually had some flavor and that you could put on auto-pilot.  And I found it!  Most of the shredded chicken recipes I’ve seen just looked really bland.  If I was going to make it, I wanted it to deliver...
Vegan Wilted Spinach Salad with Sun-dried Tomatoes and Mushrooms

Vegan Wilted Spinach Salad with Sun-dried Tomatoes and Mushrooms

I’m always interested in incorporating more plants into my diet.  When I saw this recipe being made on TV – it reminded me of the wilted spinach salad with bacon dressing – but so much healthier.  It is a versatile recipe, especially when vegetarians...