Vegan Wilted Spinach Salad with Sun-dried Tomatoes and Mushrooms

Vegan Wilted Spinach Salad with Sun-dried Tomatoes and Mushrooms

I’m always interested in incorporating more plants into my diet.  When I saw this recipe being made on TV – it reminded me of the wilted spinach salad with bacon dressing – but so much healthier.  It is a versatile recipe, especially when vegetarians...

Spicy Purple Kale Salad

This blog post is written by my friend, Carolyn Morgan, who is a health coach and friend.  I like these so much, I asked her to share.   Spicy Purple Kale Salad If you’re looking for the perfect accompaniment to a hearty fall dinner, this salad is for you. ...
Heart Healthy Kale Apple Walnut Salad

Heart Healthy Kale Apple Walnut Salad

Super Charged Kale Apple Walnut Salad Ready in Minutes We all know that kale is a super food that we should incorporate more of into our diets.  And right now kale is in season!  It is a cold weather green that is readily available this time of year.  And the flavor...

Yummy Spinach and Salmon Salad with Lemon Dill Dressing

When I make salmon, I always make more than I’m going to eat because I like leftovers.  Spinach and Salmon salad with a lemon dill dressing is a easy dinner anyone can make within a matter of minutes and it’s quite tasty. Ingredients 3 tablespoons...

Asian Salad Dressing

Sometimes you just crave the taste of an Asian salad.  I love the ginger-soy-sesame flavor combination and serve it over many different types of salads. Serve this Asian Salad Dressing  over a salad of field greens, chicken tenderloins, avocado, and mandarin oranges....

Creamy Lemon–Mustard Vinaigrette

We are a family of lemon lovers.  My daughter Claire had gotten a large bag of lemons for a different recipe but didn’t need all of them and I was looking in the fridge for salad dressing that would go well with the baked cod that I was making for dinner. Seeing...