FOLLOW ME
-
My grocery store had a huge special on mangos – something like 12 mangos for $4.00. I love mangos. I was eating them plain, I was freezing diced mangos to be used for smoothies and ice cream, creating mango salsas. I was trying to think [...] Read More
Cannellini Bean Mango Salad With Honey Lime Dressing
July 17th, 2016 by Audrey WeidmanNo comments -
Satisfying Smoothies
May 8th, 2016 by Audrey WeidmanThis is how I start my day– with a delicious, low glycemic and satisfying smoothie. After I have a shake, I am not hungry until lunch! I like both a whey based and a soy based shake – they taste equally good to me.
I do [...] Read More
-
An Easy Way To Prepare A Pomegranate
November 16th, 2015 by Audrey WeidmanDo you love pomegranates but don’t know how to eat them? Here is a super easy method to get your seeds out in less than a minute. Oh… and it’s FUN! You could put the kids on this task – unless of course you’re having so [...] Read More
-
Start Your Day With Super Charged Oatmeal
September 14th, 2015 by Audrey WeidmanHealthy living is easy if you know how. I want to start by sharing how I often start my day… with good old-fashioned oatmeal.
The “recipe” is as follows:
1/3 cup oatmeal
2/3 cup milk (almond milk, soy milk, 2% milk)
1 TBSP [...] Read More
-
Fun Water Infused Flavors
July 6th, 2015 by Audrey WeidmanClick Here To Download Fun Infused Water Flavors
Read More
