Hot and steamy days and exercise, it’s a recipe for sweat! To replenish and rehydrate, I have the perfect solution for you. The HOT PINK smoothie. It is a blend of healthy things that satisfies and tastes really yummy. The secret (or not so secret ingredient)...
I was looking for a satisfying breakfast that didn’t involve eggs. Now don’t get me wrong – I love eggs. But I need to limit my eggs to around 6 eggs per week. And a lot of the carb based breakfasts – waffles, toast, cereal, oatmeal...
The first time I tried rosemary roasted nuts, I was traveling on business. A woman brought some from home and was kind enough to share a few of them during a late night session. I LOVED them! Those nuts had EVERYTHING! The sweet, the salty, the...
Cowboy Caviar There’s nothing quite like Cowboy Caviar that says summer is here. It is a celebration of foods that are in season. I generally make it when we grill out or go to a BBQ and I need to bring a side dish. Fresh corn, fresh tomatoes, black beans,...
I know I’m bragging here, but I made some really awesome hummus the other day. It was so good that I had to make a second batch and within 3 days, everything was gobbled up by my husband, daughter and myself. It was so good and amazingly easy. Yes it is an...
Ratatouille (pronounced rat-a-too-ee) is a wonderful vegan French peasant dish that is a medley of summer veggies. There are onions, zucchini, tomatoes, and eggplant beautifully seasoned with basil, oregano and more. If you have have an aversion to eggplant, you may...
