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Guest blog post – by Elizabeth Pilotto, Certified Aromatherapist.
These blends should help you to create a more restful sleep.
10 drops Roman Chamomile
5 drops Clary Sage
5 drops Bergamot
10 drops Lemon
8 drops Lavender
3 drops Valerian
2 drops Roman Chamomile
OR
This blend has essential oils that are also useful for high blood pressure
10 drops Lavender
3 drops Ylang Ylang
5 drops Bergamot
5 drops Lemon
Directions: Blend oils in a clean, dark-colored glass bottle.
Essential oils are a vital source of plant healing and are becoming more popular being used as complimentary medicine. Extreme care should be taken when using essential oils in these different practices.
As a certified aromatherapist I only use Young Living because they are the best therapeutic grade, safest essential oils in the industry. Young Livings seed to seal practice, farming methods, and non toxic distillation ensures the end product essential oil as having the best quality constituents.
In my practice I use the essential oils in many ways. They are applied and absorbed through the skin and I ingest many of them. Therefore safety is of utmost importance. I consider Young Living the safest, therapeutic grade essential oils on the market.
To order these very special oils, contact me here.