Resources & FAQ

Answers to many questions about my coaching services.

Are there professional standards for the coaching industry?

Yes, there is a code of ethics, core competencies, accreditation processes and an International Coach Federation (industry association) that promotes the advancement of coaches. To learn more about this, click here.

How will I know you are the right coach for me?

During our initial conversations and/or discovery session, together we will identify if this is an appropriate fit. So, before you say “yes”, you will have a sample of what the coaching experience will be like. Until then, click on my BIO page to learn more about myself and my approach in coaching.

How do I get started in the coaching process?

If you are interested in beginning the coaching process, please contact me via email audrey@audreyweidman.com so we can schedule our initial discovery session to further explore the details of the coaching relationship.

What can I expect from you as my coach?

Be a partner in bringing out the best, the deepest, and the truest in you;
Provide safety, encouragement and support; an environment in which you can relax and explore;
Respect the confidentiality of the agreements we make;
Expand your view of what is possible and promote discovery of new insights;
Give you input, straight feedback and operate as a sounding board;
Listen carefully to what you say and ask questions that increase awareness;
Be an on-going resource for you in accomplishing your intentions.

ADDITIONAL SUPPORT

Can I contact you in-between our scheduled coaching sessions?

Yes! In the event that you would like support, notify me via text to be on a look out for your email. During business hours from 9 – 5 pm CST weekdays we can have a “just in time” coaching session there. The response time on weekends will be the following start of the business week.

FORMS, DOCUMENTS AND RESOURCES AVAILABLE

What makes up a “Welcome Packet” and what do I do with this?

A welcome packet consists of some basic forms, documents and resources that will help to get us started in the coaching process. By completing the information in the welcome packet, you are providing me with some helpful information, so that I know best how to support you, guide you and work together with you. It includes a “Client Profile” form, a “Goals” form and also a “Discovery” form. You will also find our coaching agreement located in this packet. It is customary for you to complete these items prior to our initial coaching session together.

SCHEDULING APPOINTMENTS

Schedule your private coaching call with Audrey here.

PAYING FOR THE COACHING SERVICES

What are the various methods of payment I can use to pay for my coaching services?

Cash, Zelle, Credit Card (which includes Pay Pal). You can also have me process your payments for you each month on a credit/debit card.

To pay by Zelle use audrey@audreyweidman.com as the identifier for my business.

Explore if we are able to work together

Schedule An Appointment

Attention Heart Attack Survivors!

Step back from unhealthy stress and put things into perspective by creating a calm, clear perspective.
Create more resilience and happiness with proven self-care practices.
Find your footing and experience greater peace of mind, confidence and happiness.

You've just undergone a life-threatening event that you didn't see coming. The practices I share are evidence-based and easy to do. I use them myself and want to share them with you. You CAN create a healthy balance in life when you invite PEACE in and let stress out. These simple strategies are available in the Free Steps to Less Stress Report!