Meet Audrey Weidman
About Audrey
Audrey is more than a coach. She’s living proof that resilience, mindset, and inner healing can transform even the most overwhelming challenges. Her journey isn’t just inspiring, it’s personal.
The Wake-Up Call
Audrey’s first heart attack was a shock. On the outside, she checked all the “healthy” boxes: regular exercise, a clean diet, and no major risk factors. But beneath it all, her inner critic was silently running the show. The relentless voices of the overachiever, people-pleaser, and perfectionist constantly told her, “You’re not enough.” As a Type A personality, she pushed herself to the brink, unaware of the toll stress was taking.
The emotional aftermath was just as difficult. She cycled through grief, guilt, anger, and even shame, especially for scaring her family. Then, a friend said something that felt impossible to accept:
“One day, you’ll look back and be grateful for this.”
Those words stung. But in time, Audrey realized their truth. Even in hardship, there’s a gift and an opportunity, a door waiting to be opened.
The Turning Point
Instead of staying stuck in fear, Audrey chose empowerment. She took responsibility for her mental health, not with blame, but with the understanding that if thoughts could make her sick, they could also help her heal. She dove into learning, becoming a:
- Certified Stress Mastery Educator
- Certified Clear Beliefs Coach
- Positive Intelligence Coach
She shifted her mindset, replacing self-judgment with gratitude, patience, and self-kindness. And she found her mission, helping others navigate the mental and emotional side of heart attack recovery.
Another Test, Another Door
Seven years later, another heart attack struck. This time, it wasn’t stress, it was anger and loss of control. A tenant trashed her rental property, refused to pay rent, and manipulated the situation with lies. Despite all her training, Audrey allowed the situation to get the best of her.
She felt like an imposter. How could she help others manage stress when she had just let it get the best of her?
But then she remembered a powerful truth from Dr. Joe Dispenza:
“We all have great opportunities brilliantly disguised as impossible situations. And there’s always a door.”
This wasn’t a failure. It was another invitation to grow.
The Mission
Today, Audrey walks the path alongside her clients, using neuroscience, positive psychology, and deep inner work to help heart attack survivors reclaim balance in their lives. She knows the emotional rollercoaster that comes with surviving a life-threatening event because she’s been there. And she’s here to help others step into healing, resilience, and a life of purpose.
When she’s not coaching, you can find Audrey exploring national parks, traveling, creating culinary adventures in her kitchen, tending her garden, or playing with her rescue dog, Mickey.
Are you ready to open the door to your own transformation?
What Clients Are Saying
"Wow! Working with Audrey was such a unique and amazing experience. She provides a safe space to explore what’s holding you back and the root cause of it. Her methods allowed me to get really creative and have some fun while overcoming obstacles. I would recommend talking with Audrey to find out how she can help you move forward."
Theresa S. Montgomery, IL
"I have nothing but praise for Audrey as she helps me reframe childhood abuse. Not only is Audrey patient and compassionate, but she is also a gifted coach with intuitive insight. Speaking as a coach with 25 years of experience, I would recommend connecting with Audrey so you can exchange your negatives into positive experiences."
Audrey V British Columbia, Canada
"Working with Audrey Weidman over the past 3-4 years has been truly transformative. Her coaching has not only helped me develop a clear vision for my personal and professional growth but has also strengthened my confidence in navigating challenges with resilience and clarity.
Beyond her expertise in uncovering my hidden beliefs and her suggestion on how to master stress, Audrey has become a special friend and an invaluable part of my journey. She has been a source of unwavering support through some of the most difficult and challenging times in my life helping me stay strong for my children during my separation, guiding me through the pressures of a stressful job, and offering encouragement during health struggles.
One of the things I cherish most is how supported and cared for I feel in every session. Audrey creates a space where I can share openly, knowing I’ll be met with warmth, wisdom, and unwavering encouragement. I always come away feeling so much better lighter, more empowered, and ready to advance forward with confidence and clarity.
Audrey’s coaching is profoundly impactful. I wholeheartedly recommend her to anyone looking for transformative guidance. Not only is she an exceptional coach, but she is also a genuine source of inspiration and support, helping me through life’s most difficult moments."
Kristen H. Auckland, New Zealand
Explore if we are able to work together
Attention Heart Attack Survivors!
- Step back from unhealthy stress and put things into perspective by creating a calm, clear perspective.
- Create more resilience and happiness with proven self-care practices.
- Find your footing and experience greater peace of mind, confidence and happiness.
You've just undergone a life-threatening event that you didn't see coming. The practices I share are evidence-based and easy to do. I use them myself and want to share them with you. You CAN create a healthy balance in life when you invite PEACE in and let stress out. These simple strategies are available in the Free Steps to Less Stress Report!
Free Guide For Proven Ways To Reduce Stress 3 Steps to Lessen Stress and Increase Self-Compassion
Submit your name and email to receive this Free Guide.
Address
P.O. Box 361
Flossmoor
Illinois 60422