Positive Intelligence®
for Heart Attack SurvivorsBy opening this door you will…
Transform Your Mindset. Reclaim Your Life.
Surviving a heart attack changes everything. Beyond the physical recovery, the emotional toll of fear, anxiety, and self-doubt can be overwhelming. You’re not just healing your heart; you’re redefining your life.
You Are Not Alone
Many heart attack survivors like you struggle with:
- Fear of another heart attack which keeps them stuck in worry.
- Feeling like they’ve lost control over their health and future.
- Frustration, guilt, or shame about ‘what went wrong.’
- Difficulty moving forward with confidence and joy.
The Power of Positive Intelligence®
Using the science-backed framework of Positive Intelligence® (PQ®), this coaching program helps you train your mind to shift from self-sabotaging thoughts to resilience, confidence, and empowerment. Through a blend of neuroscience, positive psychology, and mindset coaching, you’ll learn to recognize and quiet your inner Saboteurs and strengthen your inner Sage, that part of you that leads with wisdom, clarity, and calm.
By strengthening your mental fitness, PQ® helps you cultivate a positive mindset, overcome self-sabotaging behaviors, and unlock your full potential.
What You’ll Gain
- Tools to reduce stress and quiet the mental chatter that keeps you stuck.
- Strategies to rebuild confidence in your body, mind, and future.
- A framework to cultivate inner peace, resilience, and joy – no matter what!
- A community (or personalized guidance) to support your growth.
Proven Benefits of Mental Fitness Training
Research has shown that Positive Intelligence® training can significantly improve various aspects of mental and emotional well-being. Here are some of the benefits of completing 7 weeks of mental fitness training.
🩷Increased Happiness: Studies have demonstrated that individuals who engage in PQ® training report a 85% increase in happiness levels.
🩷Reduced Stress: Participants in PQ® programs experience a 91% reduction in stress-related symptoms.
🩷Improved Performance: Participants of PQ® training are 92% better at teamwork and collaboration.
🩷Strengthened Relationships: Individuals practicing Positive Intelligence® report a 82% improvement in their relationships with others.
(Findings based on >2000 participants after 7 weeks of mental fitness training)
Positive Intelligence® is based on the groundbreaking work of Shirzad Chamine. He identified the “Saboteurs”, internal negative voices that undermine our potential and the “Sage”, our wise, calm, and centered self. Through a combination of self-assessment, mental fitness exercises, and ongoing practice, Positive Intelligence® helps individuals shift from Saboteur to Sage, fostering a more positive and resilient mindset.
This Is Your Second Chance. Will you embrace it? Your heart attack was a wake-up call, but it doesn’t have to define you. With the right mindset, you can turn this into an opportunity for growth, healing, and a more fulfilling life.
Are You Ready?
Take the first step toward emotional and mental resilience. Join a group or work with me 1:1 because your best life is still ahead.
Embrace the transformative power of Positive Intelligence® and start your journey towards a healthier, happier, and more resilient you. Take the 5-minute complimentary assessment to determine how PQ® could help you.
Add your name to our program waitlist and discover how PQ® can help you achieve your wellness goals with confidence and ease.
Discover how PQ® can help you
achieve your wellness goals with confidence and ease.
Attention Heart Attack Survivors!
- Step back from unhealthy stress and put things into perspective by creating a calm, clear perspective.
- Create more resilience and happiness with proven self-care practices.
- Find your footing and experience greater peace of mind, confidence and happiness.
You've just undergone a life-threatening event that you didn't see coming. The practices I share are evidence-based and easy to do. I use them myself and want to share them with you. You CAN create a healthy balance in life when you invite PEACE in and let stress out. These simple strategies are available in the Free Steps to Less Stress Report!
Free Guide For Proven Ways To Reduce Stress 3 Steps to Lessen Stress and Increase Self-Compassion
Submit your name and email to receive this Free Guide.
Address
P.O. Box 361
Flossmoor
Illinois 60422
Phone Number
Are there professional standards for the coaching industry?
Yes, there is a code of ethics, core competencies, accreditation processes and an International Coach Federation (industry association) that promotes the advancement of coaches. To learn more about this, click here: https://coachingfederation.org/about
How will I know you are the right coach for me?
During our initial conversations and/or discovery session, together we will identify if this is an appropriate fit. So, before you say “yes”, you will have a sample of what the coaching experience will be like. Until then, click on my BIO page to learn more about myself and my approach in coaching.
How do I get started in the coaching process?
If you are interested in beginning the coaching process, please contact me via email audrey@audreyweidman.com so we can schedule our initial discovery session to further explore the details of the coaching relationship.
What can I expect from you as my coach?
- Be a partner in bringing out the best, the deepest, and the truest in you;
- Provide safety, encouragement and support; an environment in which you can relax and explore;
- Respect the confidentiality of the agreements we make;
- Expand your view of what is possible and promote discovery of new insights;
- Give you input, straight feedback and operate as a sounding board;
- Listen carefully to what you say and ask questions that increase awareness;
- Be an on-going resource for you in accomplishing your intentions.
ADDITIONAL SUPPORT
Can I contact you in-between our scheduled coaching sessions?
Yes! In the event that you would like support, notify me via text to be on a look out for your email. During business hours from 9 - 5 pm CST weekdays we can have a “just in time” coaching session there. The response time on weekends will be the following start of the business week.
FORMS, DOCUMENTS AND RESOURCES AVAILABLE
What makes up a “Welcome Packet” and what do I do with this?
A welcome packet consists of some basic forms, documents and resources that will help to get us started in the coaching process. By completing the information in the welcome packet, you are providing me with some helpful information, so that I know best how to support you, guide you and work together with you. It includes a “Client Profile” form, a “Goals” form and also a “Discovery” form. You will also find our coaching agreement located in this packet. It is customary for you to complete these items prior to our initial coaching session together.
SCHEDULING APPOINTMENTS
PAYING FOR THE COACHING SERVICES
What are the various methods of payment I can use to pay for my coaching services?
Cash, Zelle, Credit Card (which includes Pay Pal). You can also have me process your payments for you each month on a credit/debit card.
- To pay by Zelle use audrey@audreyweidman.com as the identifier for my business.