Start Your Day With Super Charged Oatmeal Healthy living is easy if you know how. I want to start by sharing how I often start my day… with good old-fashioned oatmeal. The “recipe” is as follows: 1/3 cup oatmeal 2/3 cup milk (almond milk, soy milk, 2% milk) 1 TBSP Ground Flax 1 tsp Chia...