It’s National Wear Red Day!  Why Should You Care??? Because Someone You Love Will Benefit

It’s National Wear Red Day! Why Should You Care??? Because Someone You Love Will Benefit

Wear Red Day is there to raise awareness of the #1 killer of both men and women: heart disease! In this post I wanted to share some statistics on heart disease, risk factors, and what you can do about it. And if you skip this thinking you already know everything, you could be hurting someone you love by NOT sharing this information with them. Let’s get started…

My Big Unwanted Surprise: I Had A Heart Attack!

My Big Unwanted Surprise: I Had A Heart Attack!

I Had A Heart Attack It has taken me awhile to be able to share this with anyone other than close friends and family. I guess I felt that if I don’t talk about “IT”, maybe “IT” didn’t really happen.  But “IT” did.  Just...