Photo Credit: Unsplash Ditto Bowo Written by Audrey Weidman Most of the world was aware that November 5, 2024 was the presidential election in the United States. After voting earlier that day, I knew it was unlikely that definitive results would come in before I went...
It is in YOUR POWER to manage your stress. The National Institutes of Health has identified stress as the #1 health concern in the world. When your body experiences stress, your immune system becomes compromised leading to cancer, cardiovascular disease, diabetes and...