Change The Energy In The Room Using Emotional Contagion
Emotions spread like the flu. Discover how to create and spread good ones.
How To Survive The Difficult Situation Of Providing Hospice And Love Yourself
It’s been almost three months, but I’m ready to share a bit of what has been going on with our family. I want to share because it may be helpful to you someday. Maybe you’ve already gone through this and know how far you have come. Or maybe you have some advice to...
A Lesson On Worry – In The Words of Mark Twain
Yesterday I listened to a podcast and the woman brought up a quote from Mark Twain. “I have been through some terrible things in my life, some of which actually happened.” Boy can I relate to this. Does this reflect your thought patterns as...
My Three Year Heart Attack Anniversary – Celebrate With Me!
It’s my anniversary. One I’m soooo happy to be having. Three years ago today, right about now, I had a heart attack and I didn’t even realize it! I wanted to share what I know to be true … Below are my thoughts, experiences and recommendations for you to take...
I Got The Best Possible News And Started To Cry
In early September, I had an appointment with my cardiologist. I had been putting off this appointment. I really should’ve gone in May, but I delayed. I needed blood work, I needed records transferred. And on and on. I didn’t really want to go to a...